I will return your e-mails twice during the 1-week training period, within 24 hours from your e-mail (you may ask me questions about your plan, complain about your sore muscles, or ask me to fire you a motivating note! As long as I receive your e-mail up to 24 hours before your Plan expires, I will!
#812 befit meals plus#
On average, I will provide you with fully customized weight training programs for 3 days of the week plus cardio programs/advice.Īs you train, you may e-mail me any time. One personalized workout plan issued within 48 hours of your purchase, following a short initial consultation and form-filling. A very popular and helpful way to stick to nurturing yourself and changing nutritional patterns rather than eating empty calories. 'You bite it, you write it!' Track what you eat and send the Tracker back to me for the extensive and honest comments. Lifestyle Wellness Coaching + Personal Training Unitġ2 weekly 45-minute-long wellness coaching sessions (in-person) + 24 personal training sessions ( 2 x week) + 2 e-mail check-ins per week.
#812 befit meals full#
This price gives you a full 7% discount per person off a comparable one-on-one 12 Personal Training Sessions unit.ġ2 weekly 45-minute-long sessions (in-person) + 2 e-mail check-ins per week.įor the online clients, please contact me for a personalized estimation of your lifestyle wellness coaching. Pricing for two persons at the same time available, if you want to train with a friend).Ī block of 24 one-hour personal training sessionsĪ block of 48 one-hour personal training sessionsĪ block of 48 one-hour personal training sessions to be used within 10 months from the Package purchaseĪ block of 72 one-hour personal training sessionsĪ block of 72 one-hour personal training sessions to be used within 10 months from the Package purchaseġ2 one-hour long Personal Training Sessions for two persons with a similar fitness goal at the same time.
FYI: Once you are my Trainee, you are welcome to use the Studio on your own (without anyone else around while you train), at pre-booked times, and at the minimal rates, which are beating any local competition ($10.00 once a week, $14.00 twice a week, and $19.00 three times a week or more.
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